BUN SIZE FRANKS vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUN SIZE FRANKS: 4
vs
ORIGINAL BRATWURST: 4
(2 ties)
Overview
| Nutrient | BUN SIZE FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 231 cal | 338 cal | |
| Protein | 10.8 g | 20 g | |
| Carbs | 6.2 g | 3.8 g | |
| Fat | 18.5 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUN SIZE FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | BUN SIZE FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,015 MG | 950 MG |