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Know what is on your plate.

Isola Imports, BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS, BULGUR & SPICY ROSSI BEANS

Pizza Mixes & Other Dry Dinners Isola Imports, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

290 Calories
14g Protein
52g Carbs
2g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14g 21%
Carbs 52g 76%
Fat 2g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 52g 19%
Dietary Fiber 10g 36%
Total Sugars 2g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 670 MG 29%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS, BULGUR & SPICY ROSSI BEANS

BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS, BULGUR & SPICY ROSSI BEANS is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 52g of carbohydrates, and 2g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

BULGUR* (CRACKED DURUM WHEAT) 73%, RED KIDNEY BEANS* (PRE-COOKED), TOMATO POWDER*, VEGETABLE BROTH* [SALT, CORN STARCH*, DEHYDRATED VEGETABLES* IN VARIABLE PROPORTION (ONION*, CELERY*, CARROT*, LEEK*, PARSLEY*), RICE FLOUR*, MISO* (SOY*, RICE*, WATER, SALT, KOJI), DEHYDRATED RICE SYRUP*, YEAST EXTRACT, SPICES*), GARLIC*, SPICY PAPRIKA*, CAPERS*, CHILI PEPPER*, TOMATO FLAKES*, ONION*, PARSLEY*, SALT.

Dietary Information

BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS, BULGUR & SPICY ROSSI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS, BULGUR & SPICY ROSSI BEANS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, BULGUR SPICY ROSSI BEANS ORGANIC ITALIAN MEALS, BULGUR & SPICY ROSSI BEANS gets 19% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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