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Fantis — BULGARIAN TYPE FETA CHEESE, BULGARIAN

Cheese Fantis Foods Inc. Branded
231 Calories
15.4g Protein
3.9g Carbs
19.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 923mg 40%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.4g 31%
Vitamin D 154mcg 770%
Calcium 231mg 18%
Iron 0mg 0%
Potassium 904mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 40%
Carbs 3.9g 10%
Fat 19.2g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 231 MG 18%
Iron, Fe 0 MG 0%
Potassium, K 904 MG 19%
Sodium, Na 923 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FrieslandCampina Consumer Dairy US — SMOKED GOUDA 317 23.3g 0g 26.7g Granny's Antique Crafts — ARTISAN ALMOND CHEEZE SPREAD, JALAPENO 286 17.9g 21.4g 14.3g Mancusco Cheese — RICOTTA CHEESE 250 25g 7.1g 12.5g Russell McCall's — PASTEURIZED PROCESS CHEESE PRODUCT 357 17.9g 10.7g 25g FrieslandCampina Consumer Dairy US — UNIEKAAS RESERVE CHEESE 464 28.6g 0g 39.3g Mr. Beverages Old Time Cocktail Mixes — AGED RAW MILK CHEDDAR CHEESE 429 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • Good source of Sodium, Na (40% DV).

About BULGARIAN TYPE FETA CHEESE, BULGARIAN

BULGARIAN TYPE FETA CHEESE, BULGARIAN is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 3.9g of carbohydrates, and 19.2g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, BACTERIAL CULTURES, COLOR FD&C BLUE #1, ENZYMES. PRESERVED IN BRINE (WATER AND SEA SALT).

Dietary Information

BULGARIAN TYPE FETA CHEESE, BULGARIAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BULGARIAN TYPE FETA CHEESE, BULGARIAN include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, BULGARIAN TYPE FETA CHEESE, BULGARIAN gets 27% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fantis — BULGARIAN TYPE FETA CHEESE, BULGARIAN

See how Fantis — BULGARIAN TYPE FETA CHEESE, BULGARIAN compares to other foods in terms of nutrition:

More in Cheese

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