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Nationwide — BULGARIAN PROBIOTIC KEFIR CULTURED MILK, BULGARIAN

Yogurt Nationwide Dairy Inc. Branded
67 Calories
3.8g Protein
4.2g Carbs
4.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 40mg 2%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.4g 1%
Total Sugars 3.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 31%
Carbs 4.2g 34%
Fat 4.2g 35%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 40 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NOGA, 0% FAT GREEK STRAINED YOGURT, STRAWBERRY 80 7.3g 12.7g 0g Noga — ALL NATURAL GREEK STRAINED YOGURT 80 7.3g 12.7g 0g Danone US — RASPBERRY TRUFFLE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK, RASPBERRY TRUFFLE 140 6.7g 22g 3g Danone US — CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK, CARAMEL MACCHIATO 140 6.7g 22.7g 3g Redwood Hill Farm & Creamery — VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT, VANILLA 53 4.7g 5.3g 0.9g Springfield Creamery — NANCY'S, ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT, HONEY, HONEY 106 11.8g 7.1g 3.5g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About BULGARIAN PROBIOTIC KEFIR CULTURED MILK, BULGARIAN

BULGARIAN PROBIOTIC KEFIR CULTURED MILK, BULGARIAN is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 4.2g of carbohydrates, and 4.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED GRADE A MILK, CULTURES.

Dietary Information

BULGARIAN PROBIOTIC KEFIR CULTURED MILK, BULGARIAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, BULGARIAN PROBIOTIC KEFIR CULTURED MILK, BULGARIAN gets 22% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nationwide — BULGARIAN PROBIOTIC KEFIR CULTURED MILK, BULGARIAN

See how Nationwide — BULGARIAN PROBIOTIC KEFIR CULTURED MILK, BULGARIAN compares to other foods in terms of nutrition:

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