BULGARIAN PROBIOTIC KEFIR CULTURED MILK vs HARVEST PEACH YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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HARVEST PEACH YOGURT SMOOTHIE wins in 5 out of 12 nutrient categories
BULGARIAN PROBIOTIC KEFIR CULTURED MILK: 4
vs
HARVEST PEACH YOGURT SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | BULGARIAN PROBIOTIC KEFIR CULTURED MILK | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 4.2 g | 11.7 g | |
| Fat | 4.2 g | 2.1 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULGARIAN PROBIOTIC KEFIR CULTURED MILK | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BULGARIAN PROBIOTIC KEFIR CULTURED MILK | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 40 MG | 42 MG |