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BUFFALO WING ALMONDS, BUFFALO WING

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 679 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED ROASTED ALMONDS, CASHEWS, PECANS DELUXE MIXED NUTS, SALTED, ROASTED 600 20g 23.3g 53.3g ALMONDS WITH SEA SALT, SEA SALT 607 21.4g 21.4g 53.6g WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR 551 8.2g 42.9g 38.8g SALTED ROASTED CASHEWS NUGGETS, SALTED ROASTED 567 16.7g 30g 46.7g SEA SALT HALVES & PIECES CASHEWS, SEA SALT 571 17.9g 28.6g 46.4g PARTY PEANUTS 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).

About BUFFALO WING ALMONDS, BUFFALO WING

BUFFALO WING ALMONDS, BUFFALO WING is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (STEAM PASTEURIZED), SEASONING (HOT SAUCE [RED CAYENNE PEPPER, DISTILLED WHITE VINEGAR, SALT, GARLIC POWDER], MALTODEXTRIN*, SILICON DIOXIDE [TO PREVENT CAKING]), EXPELLER PRESSED CANOLA OIL, SEA SALT.

Dietary Information

BUFFALO WING ALMONDS, BUFFALO WING is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUFFALO WING ALMONDS, BUFFALO WING include Sodium, Na (23% DV) , Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, BUFFALO WING ALMONDS, BUFFALO WING gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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