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Know what is on your plate.

7-Eleven, BUFFALO -STYLE CHICKEN SLIDERS, MONTEREY JACK CHEESE

Frozen Appetizers & Hors D'oeuvres 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

245 Calories
14.3g Protein
22.5g Carbs
10.9g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 30%
Carbs 22.5g 47%
Fat 10.9g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 476mg 21%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.4g 5%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 476 MG 21%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (21% DV).

About BUFFALO -STYLE CHICKEN SLIDERS, MONTEREY JACK CHEESE

7 Select Buffalo-Style Chicken Sliders with Monterey Jack Cheese from 7-Eleven are frozen mini sandwiches with a buffalo-glazed breaded chicken patty and Monterey Jack on a soft bun. Each 147g serving provides 245 calories, 14.29g of protein, and 22.45g of carbs, making them a moderately high-protein quick meal option.

Ingredients

CHICKEN BREAST PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATES, SALT, BATTERED WITH: WATER, ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, WHEAT GLUTEN, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SODIUM ALGINATE, XANTHAN GUM, GARLIC POWDER, SPICES, MUSTARD, WHEY, BREADED WITH: ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SUGAR, SPICES, YEAST, SOYBEAN OIL, GARLIC POWDER, CORN STARCH, MUSTARD, GLAZED WITH: AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), SPLIT TOP BUN (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, YEAST, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CULTURED CORN SYRUP SOLIDS, CITRIC ACID, ENZYMES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], CORN STARCH), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

Notable micronutrients in BUFFALO -STYLE CHICKEN SLIDERS, MONTEREY JACK CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, BUFFALO -STYLE CHICKEN SLIDERS, MONTEREY JACK CHEESE gets 23% of its calories from protein, 37% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7-Eleven, BUFFALO -STYLE CHICKEN SLIDERS, MONTEREY JACK CHEESE

See how 7-Eleven, BUFFALO -STYLE CHICKEN SLIDERS, MONTEREY JACK CHEESE compares to other foods in terms of nutrition:

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