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Nolita Natural — BUFFALO SEASONED CAULI-TOTS, BUFFALO SEASONED

Frozen Prepared Sides Nolita Natural Branded
99 Calories
6.2g Protein
9.9g Carbs
4.9g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 333mg 14%
Total Carbohydrate 9.9g 4%
Dietary Fiber 4.9g 18%
Total Sugars 1.2g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.6mg 3%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 29%
Carbs 9.9g 47%
Fat 4.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.6 MG 3%
Potassium, K 160 MG 3%
Sodium, Na 333 MG 14%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Pinnacle — BARBECUE POTATOES 138 2.8g 22.9g 3.7g Giant Eagle — BREADED ZUCCHINI DISCS 250 4.0g 32.9g 10.5g Wegmans Food — BROCCOLI AND CHEESE, POTATOES GRATIN 150 4g 13g 10g Wegmans Food — POTATOES GRATIN 180 4g 14g 12g Harvest Food — TEX MEX CORN & MUKIMAME WITH PEPPERS, BLACK BEANS, OLIVE OIL, AND SEA SALY 111 4.4g 15.6g 4.4g Pictsweet — GARDEN MEDLEY WITH SAVORY SEASONING 126 3.9g 25.2g 0.8g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Good source of dietary fiber (4.9g per 100g).

About BUFFALO SEASONED CAULI-TOTS, BUFFALO SEASONED

BUFFALO SEASONED CAULI-TOTS, BUFFALO SEASONED is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 9.9g of carbohydrates, and 4.9g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, EGG WHITE, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, COLOR, CELLULOSE), ONION, PARMESAN CHEESE (MILK, SALT, CALCIUM CHLORIDE, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE), CONTAINS 2% OR LESS OF SEASONING (VINEGAR POWDER, SALT, PAPRIKA, NATURAL BUTTER FLAVOR, GARLIC POWDER, SPICES), ALMOND FLOUR, ISOLATED PEA PRODUCT, CREAM (MILK), CITRUS FIBER, PEA STARCH.

Calorie Breakdown

At 99 calories per 100 grams, BUFFALO SEASONED CAULI-TOTS, BUFFALO SEASONED gets 25% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nolita Natural — BUFFALO SEASONED CAULI-TOTS, BUFFALO SEASONED

See how Nolita Natural — BUFFALO SEASONED CAULI-TOTS, BUFFALO SEASONED compares to other foods in terms of nutrition:

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