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Tropical Nut & Fruit, BUFFALO NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About BUFFALO NUTS
Truly Good Foods Buffalo Nuts by Tropical Nut and Fruit Co. supply 533 calories per 30g serving with 23.3g protein and 13.3g fiber. Buffalo-seasoned peanuts with paprika and natural flavors are a high-protein, high-fiber savory snack with a spicy kick.
Ingredients
PEANUTS, PEANUT OIL, BUFFALO NUT SEASONING (SALT, SPICES, SODIUM DIACETATE, CITRIC ACID, SODIUM DIACETATE, CITRIC ACID, EXTRACTIVE OF PAPRIKA, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVOR, AND LESS THAN 2% CALCIUM SILICATE TO PREVENT CAKING).
Dietary Information
BUFFALO NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUFFALO NUTS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, BUFFALO NUTS gets 18% of its calories from protein, 18% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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