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Lipton — BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE, BUFFALO CHICKEN

Flavored Rice Dishes Lipton Branded
359 Calories
9.4g Protein
71.9g Carbs
2.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,297mg 56%
Total Carbohydrate 71.9g 26%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 71.9g 86%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 3.1 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 16%
Sodium, Na 1,297 MG 56%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
Whole — WILD MUSHROOM & HERB RICE PILAF, WILD MUSHROOM & HERB 357 8.9g 75g 1.8g Farmhouse — RICE WITH PEAS AND CARROTS, ROASTED CHICKEN 351 8.8g 77.2g 1.8g Hain Celestial — RICE PILAF, RICE PILAF 356 11.1g 73.3g 1.1g Hain Celestial — CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN 356 8.9g 75.6g 1.1g Farmhouse — SPANISH STYLE 100% LONG GRAIN RICE 351 8.8g 75.4g 0.9g Lipton — YELLOW RICE & PASTA BLEND SEASONED WITH ONION, GARLIC AND LATIN SPICES, YELLOW 361 9.8g 77.1g 1.6g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).
  • Good source of Niacin (20% DV).

About BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE, BUFFALO CHICKEN

Knorr Buffalo Chicken Flavor Rice and Pasta Blend is a dry side dish mix that cooks up to 359 calories per 100g dry weight, with 9.4g protein, 71.9g carbs, and 2.3g fat. It combines enriched parboiled long grain rice with enriched vermicelli and a seasoning blend that includes chicken fat, ground red pepper, paprika oleoresin, and vinegar for the buffalo-style flavor. Takes about 7 minutes to prepare on the stovetop.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HYDROLYZED SOY PROTEIN, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, CHICKEN FAT (WITH ROSEMARY EXTRACT USED TO PROTECT QUALITY), CORN STARCH, CHICKEN POWDER, NATURAL FLAVOR (SOY, EGG, MILK), YEAST EXTRACT, VINEGAR*, GROUND RED PEPPER, CHICKEN BROTH*, PAPRIKA OLEORESIN AND EXTRACT OF TURMERIC (FOR COLOR), ONION POWDER, WHEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, NONFAT MILK*, MILK FAT*.

Dietary Information

BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE, BUFFALO CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE, BUFFALO CHICKEN include Sodium, Na (56% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE, BUFFALO CHICKEN gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lipton — BUFFALO CHICKEN FLAVOR RICE & PASTA BLEND IN A CLASSIC BUFFALO STYLE SAUCE, BUFFALO CHICKEN

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