BUCKLEBERRY FOODS, ESPRESSO CACAO CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About BUCKLEBERRY FOODS, ESPRESSO CACAO CRUNCH
Buckleberry Foods Espresso Cacao Crunch is a nut and seed cluster made with maple syrup, coconut oil, cashews, dates, almonds, cacao nibs, cocoa, and espresso. A 26g serving has 385 calories, 30.77g of carbs, 26.92g of fat, 3.85g of protein, and 3.8g of fiber. The espresso and cacao combination gives it a bold flavor suited to coffee lovers. This works as a standalone snack, a granola alternative, or a topping for yogurt.
Ingredients
MAPLE SYRUP, COCONUT OIL, CASHES, DATES, ALMONDS, CACAO NIBS, COCOA, ESPRESSO
Calorie Breakdown
At 385 calories per 100 grams, BUCKLEBERRY FOODS, ESPRESSO CACAO CRUNCH gets 4% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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