BUCKLEBERRY FOODS vs EQUAL EXCHANGE CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
BUCKLEBERRY FOODS wins in 4 out of 10 nutrient categories
BUCKLEBERRY FOODS: 4
vs
EQUAL EXCHANGE CHOCOLATES: 3
(3 ties)
Overview
| Nutrient | BUCKLEBERRY FOODS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 385 cal | 541 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 30.8 g | 59.5 g | |
| Fat | 26.9 g | 32.4 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUCKLEBERRY FOODS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUCKLEBERRY FOODS | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 7.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |