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EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER, LEMON GINGER

Chocolate Equal Exchange, Inc. Branded
541 Calories
5.4g Protein
59.5g Carbs
32.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 32.4g 42%
Saturated Fat 21.6g 108%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 59.5g 22%
Dietary Fiber 5.4g 19%
Total Sugars 48.7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.3mg 41%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 59.5g 61%
Fat 32.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.3 MG 41%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Frankford Candy — NICKELODEON PETER RABBIT MILK CHOCOLATE 485 3.0g 66.7g 24.2g Frankford Candy — NICKELODEON PETER RABBIT MILK CHOCOLATE 500 4.8g 69.1g 23.8g Frankford Candy — MILK CHOCOLATE 489 4.4g 68.9g 26.7g Frankford Candy — REAL MILK CHOCOLATE 486 5.7g 68.6g 22.9g Frankford Candy — MILK CHOCOLATE COINS 521 4.2g 64.6g 29.2g Frankford Candy — MILK CHOCOLATE FOILED HEARTS 513 5.1g 71.8g 25.6g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (41% DV).

About EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER, LEMON GINGER

Equal Exchange Organic Dark Chocolate with Lemon Ginger from Equal Exchange Inc., a fair trade organic dark chocolate bar with candied ginger and lemon oil. Per 100g: 541 kcal, 5.4g protein, 59.5g carbs, 32.4g fat, 5.4g fiber. Chocolate base uses organic chocolate liquor, raw cane sugar, cocoa butter, unrefined whole cane sugar, and ground vanilla beans. The 12% candied ginger component provides a warm, spicy-sweet bite, while organic essential lemon oil and organic black pepper add brightness and depth. Organic certified throughout. Contains dairy-free chocolate (no milk listed). Suitable for vegan diets. A cooperative-sourced, fair trade confection with a complex flavor pairing.

Ingredients

*ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, CANDIED GINGER 12% (ORGANIC RAW CANE SUGAR, ORGANIC GINGER), *ORGANIC UNREFINED WHOLE CANE SUGAR, *ORGANIC BLACK PEPPER, ORGANIC ESSENTIAL LEMON OIL, *ORGANIC GROUND VANILLA BEANS.

Dietary Information

EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER, LEMON GINGER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER, LEMON GINGER include Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER, LEMON GINGER gets 4% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, LEMON GINGER, LEMON GINGER

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