BUCKLEBERRY FOODS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 10 nutrient categories
BUCKLEBERRY FOODS: 3
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | BUCKLEBERRY FOODS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 385 cal | 518 cal | |
| Protein | 3.9 g | 7.7 g | |
| Carbs | 30.8 g | 43.6 g | |
| Fat | 26.9 g | 41.0 g | |
| Fiber | 3.8 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUCKLEBERRY FOODS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUCKLEBERRY FOODS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 77 MG | Tie |
| Iron, Fe | 1.4 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 385 MG |