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Zatarain's — BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY BRUNCH BOWL, BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY

Frozen Breakfast Sandwiches, Biscuits & Meals Zatarain's Inc. Branded
207 Calories
4.9g Protein
15.9g Carbs
13.7g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 577mg 25%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.4g 1%
Total Sugars 0.9g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 14%
Carbs 15.9g 46%
Fat 13.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 577 MG 25%

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Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY BRUNCH BOWL, BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY

Zatarain's Buttermilk Biscuits, Eggs, Sausage and Country Style Gravy Brunch Bowl is a frozen all-in-one breakfast combining biscuits, scrambled eggs, smoked pork sausage, and country-style gravy. A 227 g serving has 207 calories, 15.86 g of carbs, 13.66 g of fat, and 4.85 g of protein. A complete breakfast bowl requiring only microwave heating, suited to a filling but quick morning meal.

Ingredients

INGREDIENTS: WATER, BISCUIT (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, CONTAINS LESS THAN 2% OF SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, WHEY (MILK), BUTTERMILK, NONFAT MILK, MONOCALCIUM PHOSPHATE, SOY LECITHIN), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SMOKED SAUSAGE (PORK, WATER, CORN SYRUP SOLIDS, SALT, MODIFIED CORN STARCH, VINEGAR, MUSTARD, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, POTASSIUM LACTATE, PAPRIKA, RED PEPPER, BLACK PEPPER, GARLIC, SODIUM ERYTHORBATE, CHILI POWDER [SPICES, SALT, GARLIC], SODIUM NITRITE, NATURAL FLAVOR), GRAVY MIX (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MALTODEXTRIN, MODIFIED CORN STARCH, PALM OIL, SALT, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2%: BLACK PEPPER, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, COLOR ADDED, CREAM (WITH CARRAGEENAN), CHICKEN FAT, NATURAL BUTTER TYPE FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, TURMERIC AND ANNATTO), SPICES, LOWER SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS), GRANULATED ONION, GRANULATED GARLIC.

Dietary Information

Notable micronutrients in BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY BRUNCH BOWL, BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY BRUNCH BOWL, BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY gets 9% of its calories from protein, 31% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Zatarain's — BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY BRUNCH BOWL, BUTTERMILK BISCUITS, EGGS, SAUSAGE AND COUNTRY STYLE GRAVY

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