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BRUCE'S, YAMS CUT SWEET POTATO IN SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (0g per 100g).
About BRUCE'S, YAMS CUT SWEET POTATO IN SYRUP
Bruce's Yams Cut Sweet Potato in Syrup are soft canned sweet potato pieces packed in a light corn syrup and sugar solution. Per 100g they provide 90 calories, 0.6g protein, 21.69g carbs, and 1.8g fiber, with no fat. The short ingredient list - sweet potatoes, water, corn syrup, sugar - makes this a straightforward canned side. They are often served as a holiday side dish, topped with butter or marshmallows.
Ingredients
SWEET POTATOES, WATER, CORN SYRUP, SUGAR.
Dietary Information
BRUCE'S, YAMS CUT SWEET POTATO IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, BRUCE'S, YAMS CUT SWEET POTATO IN SYRUP gets 3% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BRUCE'S, YAMS CUT SWEET POTATO IN SYRUP
See how BRUCE'S, YAMS CUT SWEET POTATO IN SYRUP compares to other foods in terms of nutrition:
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- BRUCE'S, YAMS CUT SWEET POTATO IN SYRUP vs Federated, BETTER VALU, WHOLE KERNEL CORN
- BRUCE'S, YAMS CUT SWEET POTATO IN SYRUP vs Lowe's Food, LOWES FOODS, CORN, WHOLE KERNEL, VACUUM PACKED
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