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Know what is on your plate.

BROWN WHOLE GRAIN ORGANIC RICE, BROWN

Rice Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
2.8g Protein
21.2g Carbs
0.8g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 11%
Carbs 21.2g 85%
Fat 0.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 112 MG 5%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About BROWN WHOLE GRAIN ORGANIC RICE, BROWN

BROWN WHOLE GRAIN ORGANIC RICE, BROWN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 21.2g of carbohydrates, and 0.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

COOKED ORGANIC WHOLE GRAIN BROWN RICE ORGANIC SUNFLOWER SEED OIL, SALT.

Dietary Information

BROWN WHOLE GRAIN ORGANIC RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, BROWN WHOLE GRAIN ORGANIC RICE, BROWN gets 11% of its calories from protein, 85% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROWN WHOLE GRAIN ORGANIC RICE, BROWN

See how BROWN WHOLE GRAIN ORGANIC RICE, BROWN compares to other foods in terms of nutrition:

More in Rice

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