Wal-Mart — BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS, BROWN SUGAR RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- High in dietary fiber (6.3g per 100g), supporting digestive health.
About BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS, BROWN SUGAR RAISIN
Great Value Brown Sugar Raisin Flavored Overnight Oats is a dry, ready-to-soak oat cereal product sold under Walmart's Great Value private-label brand. Overnight oats products are designed to be combined with liquid (typically milk or a dairy alternative) and refrigerated overnight to produce a cold, ready-to-eat breakfast without cooking. This product falls under the cereal category.
Whole grain rolled oats are the primary ingredient, representing the foundational nutritional component. Sugar appears as the second ingredient, followed by raisins coated with sunflower oil to prevent clumping, and brown sugar as an additional sweetener. Salt and natural flavor round out the formulation. The ingredient list is notably simple and free of artificial flavors, preservatives, artificial colors, and complex additives. The raisins are a natural source of additional sugars and provide iron, potassium, and antioxidant compounds. Allergens are limited to oats, which may contain gluten through cross-contact with wheat in processing facilities, though this is not indicated in the ingredient label itself.
In dry form, this product provides 349 calories per 100 grams, with 9.52 g protein, 69.84 g carbohydrates, and 3.97 g fat. Dietary fiber is 6.30 g per 100 g, which is relatively high and consistent with the whole grain oat base. The serving size is 63 g, providing approximately 220 calories per dry serving before liquid is added. The protein content at 9.52 g per 100 g is above average for a grain-based cereal, reflecting oats' naturally higher protein content compared to refined grain cereals.
This product is dairy-free and soy-free. It is not gluten-free due to the oat base and potential cross-contact. It is vegan. The dual added sugar sources of granulated sugar and brown sugar contribute to the overall carbohydrate content, which is relevant for those monitoring added sugar intake.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, RAISINS (COATED WITH SUNFLOWER OIL), BROWN SUGAR, SALT, NATURAL FLAVOR.
Dietary Information
BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS, BROWN SUGAR RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 349 calories per 100 grams, BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS, BROWN SUGAR RAISIN gets 11% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart — BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS, BROWN SUGAR RAISIN
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