Ernest F. Bailey — BROWN SUGAR OATMEAL COOKIES, BROWN SUGAR OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About BROWN SUGAR OATMEAL COOKIES, BROWN SUGAR OATMEAL
BROWN SUGAR OATMEAL COOKIES, BROWN SUGAR OATMEAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BUTTER (CREAM, SALT), OATS, WHOLE WHEAT FLOUR, BROWN SUGAR, EGGS, BAKING SODA, VANILLA EXTRACT, CINNAMON, SALT
Dietary Information
Notable micronutrients in BROWN SUGAR OATMEAL COOKIES, BROWN SUGAR OATMEAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BROWN SUGAR OATMEAL COOKIES, BROWN SUGAR OATMEAL gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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