BROWN SUGAR OATMEAL COOKIES vs WHITE CHOCOLATE MACADEMIA COOKIES
Nutrition comparison per 100 g serving
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BROWN SUGAR OATMEAL COOKIES wins in 7 out of 11 nutrient categories
BROWN SUGAR OATMEAL COOKIES: 7
vs
WHITE CHOCOLATE MACADEMIA COOKIES: 1
(3 ties)
Overview
| Nutrient | BROWN SUGAR OATMEAL COOKIES | WHITE CHOCOLATE MACADEMIA COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 21.4 g | 26.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN SUGAR OATMEAL COOKIES | WHITE CHOCOLATE MACADEMIA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN SUGAR OATMEAL COOKIES | WHITE CHOCOLATE MACADEMIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 411 MG | 357 MG |