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Byerly, MINT CHOCOLATE COOKIES

Cookies & Biscuits Byerly Foods International Branded
464 Calories
7.1g Protein
60.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 214mg 9%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 68%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 214 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wal-Mart, MINI PEANUT BUTTER FUDGE NO BAKE 438 6.3g 62.5g 18.8g Wal-Mart, SOFT PEANUT BUTTER COOKIES 480 8g 56g 24g Wal-Mart, GOURMET SUGAR COOKIES 425 5g 67.5g 12.5g Wal-Mart, SHORTBREAD COOKIES WITH SPRINKLES 500 3.6g 57.1g 28.6g Wal-Mart, SOFT OATMEAL COOKIES 440 4g 60g 20g Wal-Mart, SOFT SUGAR COOKIES 440 4g 64g 18g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About MINT CHOCOLATE COOKIES

Lunds and Byerlys Mint Chocolate Cookies are a bakery-style cookie with 464 calories per 28g serving, featuring 21.43g fat, 60.71g carbs, 7.14g protein, and 3.6g fiber. The recipe uses dark corn syrup, salted butter, wheat flour, chocolate-covered mints with peppermint oil, cocoa powder, and whole chocolate chips. The mint and dark chocolate combination gives these a more complex flavor than a standard chocolate chip cookie.

Ingredients

DARK KARO SYRUP (DARK CORN SYRUP, REFINERS SYRUP, CARAMEL FLAVOR, SODIUM BENZOATE [PROTECTS QUALITY], CARAMEL COLOR), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CHOCOLATE COVERED MINTS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS [PALM KERNEL, PALM], COCOA [PROCESSED WITH ALKALI], NONFAT MILK, LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN [EMULSIFIER], NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS [YELLOW 5 LAKE, BLUE 1 LAKE]), COCOA POWDER (PROCESSED WITH ALKALI), BROWN SUGAR, PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SUGAR, WHOLE EGGS, CHOCOLATE CHIPS (COCOA BEANS, PURE CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), VANILLA FLAVOR (DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS AND CORN STARCH), SODIUM BICARBONATE.

Calorie Breakdown

At 464 calories per 100 grams, MINT CHOCOLATE COOKIES gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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