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Know what is on your plate.

AbiMar, LEMON BAR FLAVORED COOKIES, LEMON BAR

Cookies & Biscuits AbiMar Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
5.7g Protein
62.9g Carbs
17.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 7%
Carbs 62.9g 73%
Fat 17.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 62.9g 23%
Dietary Fiber 0g 0%
Total Sugars 25.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.9mg 16%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.9 MG 16%
Potassium, K 57 MG 1%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About LEMON BAR FLAVORED COOKIES, LEMON BAR

Lil Dutch Maid Lemon Bar Flavored Cookies come in at 429 calories per 35g serving with 5.71g protein, 62.86g carbs, and 17.14g fat. The lemon flavor comes from natural and artificial sources over an enriched wheat flour base with palm oil. These sweet cookies pair well with tea or coffee as a snack.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF SALT, LEAVENING (AMMONIIUM BICARBONATE, SODIUM BICARBONATE), NATURAL & ARTIFICIAL FLAVORS, NATURAL COLOR (ANNATTO), AND SOY LECITHIN.

Dietary Information

Notable micronutrients in LEMON BAR FLAVORED COOKIES, LEMON BAR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, LEMON BAR FLAVORED COOKIES, LEMON BAR gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AbiMar, LEMON BAR FLAVORED COOKIES, LEMON BAR

See how AbiMar, LEMON BAR FLAVORED COOKIES, LEMON BAR compares to other foods in terms of nutrition:

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