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Amy's Kitchen — BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU, BROWN RICE & VEGETABLES BOWLS, BROWN RICE & VEGETABLES

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
113 Calories
3.5g Protein
15.9g Carbs
3.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.8mg 5%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 15.9g 68%
Fat 3.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 198 MG 4%
Sodium, Na 208 MG 9%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU, BROWN RICE & VEGETABLES BOWLS, BROWN RICE & VEGETABLES

A frozen brown rice and vegetable bowl with organic tofu in sesame tahini sauce from Amy's Kitchen. Made entirely from organic ingredients including brown rice, onions, mushrooms, broccoli, carrots, spinach, celery, and tofu, dressed with organic sesame tahini, tamari, apple cider vinegar, ume plum vinegar, and stoneground mustard. Per 100g it provides 113 kcal, 3.5g protein, 15.9g carbohydrates, and 3.9g fat, with 1.8g fiber. Vegan and organic certified. Contains soy and sesame. A clean-label, plant-based frozen entree with no artificial ingredients. Suitable for vegan and gluten-free diets (tamari rather than soy sauce).

Ingredients

ORGANIC BROWN RICE, ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC SPINACH, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, SPICES, ORGANIC SESAME TAHINI, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC APPLE CIDER VINEGAR, STONEGROUND MUSTARD (DISTILLED VINEGAR, WATER, GROUND MUSTARD SEEDS, SALT, SPICES), SEA SALT, UME PLUM VINEGAR (WATER, UME PLUM, HERBS, SEA SALT), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, BLACK PEPPER, ORGANIC GARLIC.

Calorie Breakdown

At 113 calories per 100 grams, BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU, BROWN RICE & VEGETABLES BOWLS, BROWN RICE & VEGETABLES gets 12% of its calories from protein, 56% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Amy's Kitchen — BROWN RICE & VEGETABLES IN A SAVORY SESAME TAHINI SAUCE MADE WITH ORGANIC TOFU, BROWN RICE & VEGETABLES BOWLS, BROWN RICE & VEGETABLES

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