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Bob's Red Mill Natural, BROWN RICE FARINA HOT CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.9g per 100g).
About BROWN RICE FARINA HOT CEREAL
Bob's Red Mill grinds whole grain brown rice into a fine flour that cooks into a creamy porridge. Single ingredient, naturally gluten-free, and fiber comes from the whole grain. Protein is moderate, fat is low. It has a mild, slightly earthy flavor that pairs well with fruit, maple syrup, or savory additions like a soft egg. Faster-cooking than whole rice but with more nutritional integrity than white farina.
Ingredients
WHOLE GRAIN BROWN RICE.
Dietary Information
BROWN RICE FARINA HOT CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 366 calories per 100 grams, BROWN RICE FARINA HOT CEREAL gets 8% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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