Small Planet — BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (4.9g per 100g).
About BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER
BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 23.3g of carbohydrates, and 0.6g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC CORN, REHYDRATED ORGANIC BLACK BEANS, ORGANIC RED BELL PEPPER, SALT.
Dietary Information
BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Small Planet — BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER
See how Small Planet — BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER compares to other foods in terms of nutrition:
- Small Planet — BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER vs H.J. Heinz — MACARONI & CHEESE
- Small Planet — BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER vs Topco Associates — TATER TREATS FRENCH FRIED POTATOES
- Small Planet — BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER vs Topco Associates — STIR FRY VEGETABLES WITH NOODLES, BROCCOLI, CARROTS, WATER CHESTNUTS, SNOW PEA PODS, RED PEPPERS, CELERY & ONIONS, STIR FRY VEGETABLES WITH NOODLES
- Small Planet — BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER vs Topco Associates — RICE AND QUINOA WITH PESTO, CHEESE, GREEN BEANS, SUN DRIED TOMATOES AND A TOUCH OF OLIVE OIL, RICE AND QUINOA QUARTET
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