BROWN RICE CAKES, AMARANTH & MILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About BROWN RICE CAKES, AMARANTH & MILLET
BROWN RICE CAKES, AMARANTH & MILLET is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHOLE GRAIN BROWN RICE, BLACK IMPERIAL RICE, MILLET, AMARANTH, SEA SALT.
Dietary Information
BROWN RICE CAKES, AMARANTH & MILLET is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN RICE CAKES, AMARANTH & MILLET include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BROWN RICE CAKES, AMARANTH & MILLET gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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