BROWN RICE CAKES vs MARSHMALLOW RICE CEREAL TREAT
Nutrition comparison per 100 g serving
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BROWN RICE CAKES wins in 5 out of 10 nutrient categories
BROWN RICE CAKES: 5
vs
MARSHMALLOW RICE CEREAL TREAT: 4
(1 ties)
Overview
| Nutrient | BROWN RICE CAKES | MARSHMALLOW RICE CEREAL TREAT | Winner |
|---|---|---|---|
| Calories | 357 cal | 342 cal | |
| Protein | 14.3 g | 2.6 g | |
| Carbs | 71.4 g | 65.8 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN RICE CAKES | MARSHMALLOW RICE CEREAL TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 4.3 MG | 7.9 MG | |
| Potassium, K | 229 MG | 39 MG | |
| Sodium, Na | 286 MG | 250 MG |