BROWN RICE CAKES vs COCONUT BARS
Nutrition comparison per 100 g serving
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BROWN RICE CAKES wins in 6 out of 10 nutrient categories
BROWN RICE CAKES: 6
vs
COCONUT BARS: 3
(1 ties)
Overview
| Nutrient | BROWN RICE CAKES | COCONUT BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 533 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 71.4 g | 36.7 g | |
| Fat | 0 g | 40 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN RICE CAKES | COCONUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 187 MG | |
| Iron, Fe | 4.3 MG | 3.3 MG | |
| Potassium, K | 229 MG | 523 MG | |
| Sodium, Na | 286 MG | 100 MG |