Know what is on your plate.
First International Health, BROWN ORGANIC BASMATI RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About BROWN ORGANIC BASMATI RICE
BROWN ORGANIC BASMATI RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC BROWN BASMATI RICE
Calorie Breakdown
At 378 calories per 100 grams, BROWN ORGANIC BASMATI RICE gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare First International Health, BROWN ORGANIC BASMATI RICE
See how First International Health, BROWN ORGANIC BASMATI RICE compares to other foods in terms of nutrition:
- First International Health, BROWN ORGANIC BASMATI RICE vs Georgia Peach Products, LONG GRAIN RICE
- First International Health, BROWN ORGANIC BASMATI RICE vs Gulf Rice Milling, PREMIUM ENRICHED LONG GRAIN PARBOILED RICE
- First International Health, BROWN ORGANIC BASMATI RICE vs Lowe's Food, LONG GRAIN THAI JASMINE WHITE RICE
- First International Health, BROWN ORGANIC BASMATI RICE vs Lowe's Food, LOWES FOODS, LONG GRAIN BROWN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.