Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger, BROCCOLI SLAW, BROCCOLI, CARROTS, RED CABBAGE

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 84.7 MG 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).

About BROCCOLI SLAW, BROCCOLI, CARROTS, RED CABBAGE

Kroger Broccoli Slaw is a pre-packaged fresh vegetable blend sold under The Kroger Co.'s standard Kroger store brand. The product is composed of three ingredients — broccoli, carrots, and red cabbage — shredded or thinly sliced to produce a ready-to-use slaw base. It is sold refrigerated and requires no cooking for raw applications.

Broccoli slaw blends have gained popularity as a lower-carbohydrate, nutrient-dense alternative to traditional cabbage-only coleslaw bases. Per 100g, this product provides 29 calories, 2.35 g of protein, 5.88 g of carbohydrates, 0 g of fat, and 3.5 g of dietary fiber. The fiber content is substantial relative to caloric load, making this a high-fiber, low-calorie vegetable option. The serving size is 85 g. There are no added sugars, dressings, or seasonings in this product; it is sold as a plain vegetable base.

All three ingredients — broccoli, carrots, and red cabbage — are cruciferous or root vegetables that contribute naturally occurring vitamins and minerals. The product is naturally gluten-free, vegan, free of major allergens, and appropriate for low-carb, ketogenic, paleo, and plant-based dietary patterns. Broccoli slaw is commonly used as a salad base, a topping for tacos and sandwiches, a stir-fry component, and a substitute for traditional shredded cabbage in coleslaw preparations. No dressing is included; consumers add their own.

Ingredients

BROCCOLI, CARROTS, RED CABBAGE.

Dietary Information

BROCCOLI SLAW, BROCCOLI, CARROTS, RED CABBAGE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI SLAW, BROCCOLI, CARROTS, RED CABBAGE include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, BROCCOLI SLAW, BROCCOLI, CARROTS, RED CABBAGE gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, BROCCOLI SLAW, BROCCOLI, CARROTS, RED CABBAGE

See how Kroger, BROCCOLI SLAW, BROCCOLI, CARROTS, RED CABBAGE compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BROCCOLI SLAW, BROCCOLI, CARROTS, RED CABBAGE
Hi! Ask me anything about BROCCOLI SLAW, BROCCOLI, CARROTS, RED CABBAGE, nutrition, recipes, health benefits, or meal ideas.