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Wakefern Food — BROCCOLI QUICHE A CLASSIC, PREPARED WITH WHOLE EGGS, BROCCOLI & SWISS CHEESE, BROCCOLI QUICHE

Other Deli Wakefern Food Corporation Branded
292 Calories
6.2g Protein
15.0g Carbs
23.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 23.0g 30%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 257mg 11%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.9mg 5%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 14%
Carbs 15.0g 34%
Fat 23.0g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.9 MG 5%
Potassium, K 150 MG 3%
Sodium, Na 257 MG 11%

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About BROCCOLI QUICHE A CLASSIC, PREPARED WITH WHOLE EGGS, BROCCOLI & SWISS CHEESE, BROCCOLI QUICHE

ShopRite Broccoli Quiche is a classic egg-and-cheese quiche made with whole eggs, broccoli, Swiss cheese, and mayonnaise in a whole wheat and graham flour pie shell with honey and molasses. Each 113 g serving delivers 292 calories, 6.2 g protein, 15 g carbs, and 23 g fat. Rich and savory, it is a deli-ready classic for brunch, lunch, or light dinners served warm or at room temperature.

Ingredients

PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, MOLASSES, HONEY, SALT, BAKING SODA, DEXTROSE, PRESERVATIVE [POTASSIUM SORBATE]), EGGS, BROCCOLI, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, ONIONS, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), POTASSIUM SORBATE (PRESERVATIVE), POWDERED MILK, SALT, SODIUM BENZOATE (PRESERVATIVE).

Calorie Breakdown

At 292 calories per 100 grams, BROCCOLI QUICHE A CLASSIC, PREPARED WITH WHOLE EGGS, BROCCOLI & SWISS CHEESE, BROCCOLI QUICHE gets 8% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wakefern Food — BROCCOLI QUICHE A CLASSIC, PREPARED WITH WHOLE EGGS, BROCCOLI & SWISS CHEESE, BROCCOLI QUICHE

See how Wakefern Food — BROCCOLI QUICHE A CLASSIC, PREPARED WITH WHOLE EGGS, BROCCOLI & SWISS CHEESE, BROCCOLI QUICHE compares to other foods in terms of nutrition:

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