BROCCOLI QUICHE A CLASSIC vs CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT wins in 6 out of 10 nutrient categories
BROCCOLI QUICHE A CLASSIC: 3
vs
CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT: 6
(1 ties)
Overview
| Nutrient | BROCCOLI QUICHE A CLASSIC | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 292 cal | 155 cal | |
| Protein | 6.2 g | 9.9 g | |
| Carbs | 15.0 g | 20.3 g | |
| Fat | 23.0 g | 4.2 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI QUICHE A CLASSIC | CHICKEN PARMESAN FULLY COOKED BREADED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 150 MG | 148 MG | |
| Sodium, Na | 257 MG | 406 MG |