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BROCCOLI & PARMESAN SOUS-VIDE EGG BITES, BROCCOLI & PARMESAN

Eggs & Egg Substitutes Dutch Farms Inc. Branded
86 Calories
12.9g Protein
1.4g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 386mg 17%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 75%
Carbs 1.4g 8%
Fat 2.9g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 386 MG 17%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
CAGE FREE HARD BOILED EGGS 159 13.6g 2.3g 9.1g ORGANIC CAGE FREE HARD BOILED EGGS 159 13.6g 2.3g 9.1g CAGE FREE LIQUID EGG WHITES 54 10.9g 0g 0g 100% LIQUID EGG WHITES 54 10.9g 0g 0g CAGE-FREE LIQUID EGG WHITES 54 10.9g 0g 0g CAGE-FREE LIQUID EGG SUBSTITUTE 54 10.9g 2.2g 0g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.9g per 100g).

About BROCCOLI & PARMESAN SOUS-VIDE EGG BITES, BROCCOLI & PARMESAN

BROCCOLI & PARMESAN SOUS-VIDE EGG BITES, BROCCOLI & PARMESAN is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 1.4g of carbohydrates, and 2.9g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGG WHITES, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BROCCOLI, SEA SALT, GUAR GUM, XANTHAN GUM, SPICES.

Dietary Information

BROCCOLI & PARMESAN SOUS-VIDE EGG BITES, BROCCOLI & PARMESAN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, BROCCOLI & PARMESAN SOUS-VIDE EGG BITES, BROCCOLI & PARMESAN gets 60% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI & PARMESAN SOUS-VIDE EGG BITES, BROCCOLI & PARMESAN

See how BROCCOLI & PARMESAN SOUS-VIDE EGG BITES, BROCCOLI & PARMESAN compares to other foods in terms of nutrition:

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