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Food Town, BROCCOLI FLORETS

Frozen Vegetables Food Town Stores Inc. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Gotera, CASSAVA 0 0.6g 35g 0g Whole, ORGANIC, RICED CAULIFLOWER 29 1.2g 4.7g 0g Whole, PEAS & CARROTS 57 3.5g 11.5g 0g Pinnacle, ITALIAN BLEND A BLEND OF BROCCOLI, CAULIFLOWER, ITALIAN GREEN BEANS, ZUCCHINI, CARROTS, RED BELL PEPPERS, AND BABY LIMA BEANS, ITALIAN BLEND 43 2.4g 7.3g 0g Kroger, MIXED VEGETABLES 71 2.4g 12.9g 0g Kroger, FRESHLY FROZEN CAULIFLOWER 24 0g 4.7g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About BROCCOLI FLORETS

Food Lion Broccoli Florets contain just one ingredient. Each 85g serving provides 35 calories, 1.18g protein, 4.71g carbohydrates, and 2.4g fiber. Steam, roast, or stir-fry from frozen with minimal added time or prep. A versatile vegetable side suited to nearly any eating pattern.

Ingredients

BROCCOLI.

Dietary Information

BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI FLORETS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Food Town, BROCCOLI FLORETS

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