Banks Square, BROCCOLI CRUMBLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 332 MG | 7% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BROCCOLI CRUMBLES
Signature Farms broccoli crumbles from Banks Square Market, made with one ingredient: broccoli. A 85g serving has 35 calories, 2.35g protein, 7.06g carbs, and 3.5g fiber. Broccoli crumbles are pre-cut into small, irregular pieces ready for stir fry, roasting, or stirring into fried rice and pasta. The frozen format means no prep time and minimal waste compared to breaking down whole heads.
Ingredients
BROCCOLI
Dietary Information
BROCCOLI CRUMBLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, BROCCOLI CRUMBLES gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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