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BROCCOLI, CORN AND RED PEPPERS

Frozen Vegetables Raley's Branded
59 Calories
2.4g Protein
11.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 11.8g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREEN PEAS 82 4.7g 14.1g 0g MIXED PEPPER STRIPS GREEN PEPPERS, RED PEPPERS, YELLOW PEPPERS 24 1.2g 4.7g 0g MIXED VEGETABLES CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS 71 2.4g 14.1g 0g YELLOW CUT CORN 106 3.5g 22.4g 1.2g ORGANIC FIRE ROASTED CORN 100 3.3g 21.1g 0.6g ORGANIC CHOPPED KALE 29 2.4g 3.5g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About BROCCOLI, CORN AND RED PEPPERS

BROCCOLI, CORN AND RED PEPPERS is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CORN, RED PEPPERS.

Dietary Information

BROCCOLI, CORN AND RED PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI, CORN AND RED PEPPERS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, BROCCOLI, CORN AND RED PEPPERS gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI, CORN AND RED PEPPERS

See how BROCCOLI, CORN AND RED PEPPERS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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