BROCCOLI CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 600 MG | 46% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Calcium, Ca (46% DV).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About BROCCOLI CHIPS
BROCCOLI CHIPS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 20g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BROCCOLI, VEGETABLE OIL
Dietary Information
BROCCOLI CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI CHIPS include Calcium, Ca (46% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, BROCCOLI CHIPS gets 4% of its calories from protein, 76% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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