BROCCOLI CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 5 out of 10 nutrient categories
BROCCOLI CHIPS: 4
vs
TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | BROCCOLI CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 475 cal | 471 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 90 g | 52.9 g | |
| Fat | 20 g | 26.5 g | |
| Fiber | 15 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | BROCCOLI CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 1,853 MG |