Mojave — DURITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,845 MG | 80% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (23% DV).
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About DURITOS
Duritos by EL GUAPO are uncooked wheat-and-corn puff snacks traditionally fried at home. Before cooking, a 20g dry serving contains 355 calories, 10g protein, and 80g carbs, with no fat listed in the dry state. Once fried they absorb oil and the calorie count rises significantly. A well-known Mexican street snack, they are typically seasoned with chili powder and lime after frying.
Ingredients
WHEAT FLOUR, CORN STARCH, IODIZED SALT, SODIUM BICARBONATE, VEGETABLE OIL, COLORANT: YELLOW 5&6 CERTIFIED.
Dietary Information
DURITOS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DURITOS include Sodium, Na (80% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, DURITOS gets 11% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mojave — DURITOS
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