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BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE

Frozen Prepared Sides Price Chopper Supermarkets Branded
176 Calories
4.7g Protein
11.8g Carbs
11.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 259mg 11%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.6mg 3%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 17%
Carbs 11.8g 42%
Fat 11.8g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.6 MG 3%
Potassium, K 94 MG 2%
Sodium, Na 259 MG 11%

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Food Calories Protein Carbs Fat
MELTY 3 CHEESE CHEDDAR, MOZZARELLA, PARMESAN CRISPY FILLED POTATO ROSTI, MELTY 3 CHEESE 160 6.7g 17.3g 6.7g SESAME CITRUS RICED CAULIFLOWER, SESAME CITRUS 53 2.4g 5.9g 2.9g CILANTRO LIME SEASONED RICE, CILANTRO LIME 133 1.8g 18.6g 6.2g POTATO SAMOSAS WITH CILANTRO CHUTNEY 311 5.6g 28.9g 21.1g MULTIGRAIN BLEND WITH MIXED VEGETABLES 134 3.2g 25.2g 2.0g SHELLS WITH WHITE CHEDDAR CHEESE SAUCE VEGGIE MAC & CHEESE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE 156 9.2g 18.4g 4.6g

About BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE

BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 11.8g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BROCCOLI, SUNFLOWER OIL, EMMENTAL CHEESE (PASTEURIZED COW'S MILK, SALT, STARTERS, MICROBIAL RENNET SUBSTITUTE, ANTI-CAKING AGENT [POTATO STARCH]), CORN STARCH, WATER, PEA FLOUR, POTATO FLAKES, SALT.

Calorie Breakdown

At 176 calories per 100 grams, BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE gets 11% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI & CHEESE VEGGIE TOTS, BROCCOLI & CHEESE

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