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Giant Eagle, BROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About BROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE
BROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 16.5g of carbohydrates, and 8.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
BROCCOLI, WHEAT FLOUR, CHEESE (PASTEURIZED MILK, POTATO STARCH, SALT, STARTER CULTURE, MICROBIAL RENNET), SUNFLOWER OIL, CORN STARCH, WATER, SALT, TAPIOCA STARCH, CITRUS FIBER, METHYLCELLULOSE, SUGAR, DRIED ONION, DRIED GARLIC, YEAST, DRIED GLUCOSE SYRUP, PEPPER, SODIUM BICARBONATE.
Calorie Breakdown
At 165 calories per 100 grams, BROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE gets 11% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Giant Eagle, BROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE
See how Giant Eagle, BROCCOLI & CHEESE TOTS, BROCCOLI & CHEESE compares to other foods in terms of nutrition:
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