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BROCCOLI & CHEESE MAC & FREAK, BROCCOLI & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BROCCOLI & CHEESE MAC & FREAK, BROCCOLI & CHEESE
BROCCOLI & CHEESE MAC & FREAK, BROCCOLI & CHEESE is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 2.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
MACARONI* (DURUM WHEAT SEMOLINA*), CHEESE SAUCE MIX* (WHEAT FLOUR*, NON-FAT DRY MILK*, BUTTERMILK*, BROCCOLI*, NATURAL FLAVORS*, SALT, CORN STARCH*, SPICES*, GARLIC POWDER*, CHEDDAR CHEESE* [PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES], ANNATTO EXTRACT* FOR COLOR, LACTIC ACID, XANTHAN GUM, SILICON DIOXIDE TO REDUCE CAKING, SUNFLOWER OIL*, NATURAL SODIUM PHOSPHATE).
Dietary Information
BROCCOLI & CHEESE MAC & FREAK, BROCCOLI & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 371 calories per 100 grams, BROCCOLI & CHEESE MAC & FREAK, BROCCOLI & CHEESE gets 15% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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