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Know what is on your plate.

Nestle Usa-Frozen Food Division, BROCCOLI CHEDDAR ROTINI PASTA WITH BROCCOLI IN A CREAMY CHEDDAR CHEESE SAUCE, BROCCOLI CHEDDAR

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
5.3g Protein
14.8g Carbs
2.8g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 23%
Carbs 14.8g 65%
Fat 2.8g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 223mg 10%
Total Carbohydrate 14.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 2.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.6mg 3%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.6 MG 3%
Potassium, K 155 MG 3%
Sodium, Na 223 MG 10%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About BROCCOLI CHEDDAR ROTINI PASTA WITH BROCCOLI IN A CREAMY CHEDDAR CHEESE SAUCE, BROCCOLI CHEDDAR

BROCCOLI CHEDDAR ROTINI PASTA WITH BROCCOLI IN A CREAMY CHEDDAR CHEESE SAUCE, BROCCOLI CHEDDAR is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 14.8g of carbohydrates, and 2.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHEDDAR CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), REDUCED FAT VERMONT CHEDDAR CHEESE (CULTURED LOW FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), CORNSTARCH, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SALT, POTASSIUM CHLORIDE, ONION POWDER, SPICE. COOKED ENRICHED PASTA: WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL. BROCCOLI.

Dietary Information

BROCCOLI CHEDDAR ROTINI PASTA WITH BROCCOLI IN A CREAMY CHEDDAR CHEESE SAUCE, BROCCOLI CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, BROCCOLI CHEDDAR ROTINI PASTA WITH BROCCOLI IN A CREAMY CHEDDAR CHEESE SAUCE, BROCCOLI CHEDDAR gets 20% of its calories from protein, 56% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, BROCCOLI CHEDDAR ROTINI PASTA WITH BROCCOLI IN A CREAMY CHEDDAR CHEESE SAUCE, BROCCOLI CHEDDAR

See how Nestle Usa-Frozen Food Division, BROCCOLI CHEDDAR ROTINI PASTA WITH BROCCOLI IN A CREAMY CHEDDAR CHEESE SAUCE, BROCCOLI CHEDDAR compares to other foods in terms of nutrition:

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