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Know what is on your plate.

B&G Foods North America, BROCCOLI CHEDDAR CHICKPEA PASTA, RICED BROCCOLI IN A CHEESE SAUCE RICED VEGGIE BLENDS, BROCCOLI CHEDDAR

Frozen Dinners & Entrees B&G Foods North America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

111 Calories
5.6g Protein
12.8g Carbs
3.9g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 25%
Carbs 12.8g 57%
Fat 3.9g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 306mg 13%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.8g 10%
Total Sugars 0.6g
Protein 5.6g 11%
Vitamin D 2mcg 10%
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 272mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 272 MG 6%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About BROCCOLI CHEDDAR CHICKPEA PASTA, RICED BROCCOLI IN A CHEESE SAUCE RICED VEGGIE BLENDS, BROCCOLI CHEDDAR

BROCCOLI CHEDDAR CHICKPEA PASTA, RICED BROCCOLI IN A CHEESE SAUCE RICED VEGGIE BLENDS, BROCCOLI CHEDDAR is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 12.8g of carbohydrates, and 3.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKPEA PASTA (WATER, CHICKPEA FLOUR), BROCCOLI, WATER, PECORINO ROMANO CHEESE (MILK, SALT, CULTURES, ENZYMES), CHEDDAR CHEESE (MILK, SALT, CULTURES, BETA-CAROTENE (COLOR), ENZYMES), MILK, CORN STARCH, LIGHT CREAM, BUTTER, SALT, GARLIC POWDER, ANNATTO EXTRACT (COLOR).

Calorie Breakdown

At 111 calories per 100 grams, BROCCOLI CHEDDAR CHICKPEA PASTA, RICED BROCCOLI IN A CHEESE SAUCE RICED VEGGIE BLENDS, BROCCOLI CHEDDAR gets 20% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare B&G Foods North America, BROCCOLI CHEDDAR CHICKPEA PASTA, RICED BROCCOLI IN A CHEESE SAUCE RICED VEGGIE BLENDS, BROCCOLI CHEDDAR

See how B&G Foods North America, BROCCOLI CHEDDAR CHICKPEA PASTA, RICED BROCCOLI IN A CHEESE SAUCE RICED VEGGIE BLENDS, BROCCOLI CHEDDAR compares to other foods in terms of nutrition:

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