BROCCOLI CHEDDAR CHICKPEA PASTA vs FOUR CHEESE CANNELLONI WITH RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CHEDDAR CHICKPEA PASTA wins in 6 out of 10 nutrient categories
BROCCOLI CHEDDAR CHICKPEA PASTA: 6
vs
FOUR CHEESE CANNELLONI WITH RICOTTA: 3
(1 ties)
Overview
| Nutrient | BROCCOLI CHEDDAR CHICKPEA PASTA | FOUR CHEESE CANNELLONI WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 111 cal | 93 cal | |
| Protein | 5.6 g | 4.3 g | |
| Carbs | 12.8 g | 12.4 g | |
| Fat | 3.9 g | 3.1 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROCCOLI CHEDDAR CHICKPEA PASTA | FOUR CHEESE CANNELLONI WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 81 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 272 MG | 209 MG | |
| Sodium, Na | 306 MG | 194 MG |