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Know what is on your plate.

Real Good Food, BROCCOLI & CHEDDAR CHEESE BACON WRAPPED STUFFED CHICKEN, BROCCOLI; CHEDDAR CHEESE

Frozen Dinners & Entrees The Real Good Food Company LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

224 Calories
20.6g Protein
1.2g Carbs
15.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.6g 55%
Carbs 1.2g 3%
Fat 15.9g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 559mg 24%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 0.6mg 3%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0.6 MG 3%
Potassium, K 200 MG 4%
Sodium, Na 559 MG 24%

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (24% DV).

About BROCCOLI & CHEDDAR CHEESE BACON WRAPPED STUFFED CHICKEN, BROCCOLI; CHEDDAR CHEESE

BROCCOLI & CHEDDAR CHEESE BACON WRAPPED STUFFED CHICKEN, BROCCOLI; CHEDDAR CHEESE is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 1.2g of carbohydrates, and 15.9g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN, BACON CURED WITH: (WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), BROCCOLI, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), SEA SALT, CHIVES, WHOLE EGG, WHITE PEPPER, GRAPESEED OIL

Dietary Information

BROCCOLI & CHEDDAR CHEESE BACON WRAPPED STUFFED CHICKEN, BROCCOLI; CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI & CHEDDAR CHEESE BACON WRAPPED STUFFED CHICKEN, BROCCOLI; CHEDDAR CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, BROCCOLI & CHEDDAR CHEESE BACON WRAPPED STUFFED CHICKEN, BROCCOLI; CHEDDAR CHEESE gets 37% of its calories from protein, 2% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Real Good Food, BROCCOLI & CHEDDAR CHEESE BACON WRAPPED STUFFED CHICKEN, BROCCOLI; CHEDDAR CHEESE

See how Real Good Food, BROCCOLI & CHEDDAR CHEESE BACON WRAPPED STUFFED CHICKEN, BROCCOLI; CHEDDAR CHEESE compares to other foods in terms of nutrition:

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