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Amy's Kitchen, BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 257 MG | 11% |
About BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE
BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 18.6g of carbohydrates, and 7.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC POTATO STARCH, RICE STARCH, ORGANIC SOY FLOUR), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC RICE FLOUR, FILTERED WATER, BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC AGAVE SYRUP, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, YEAST, ORGANIC POTATO FLOUR, ORGANIC ANNATTO (COLOR), ORGANIC RICE BRAN EXTRACT.
Calorie Breakdown
At 171 calories per 100 grams, BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE gets 15% of its calories from protein, 43% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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