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Nestle Usa-Frozen Food Division — BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS, BROCCOLI & BEEF

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
99 Calories
4.8g Protein
16.1g Carbs
2.0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 384mg 17%
Total Carbohydrate 16.1g 6%
Dietary Fiber 0.6g 2%
Total Sugars 2.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 21%
Carbs 16.1g 70%
Fat 2.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.5 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 384 MG 17%

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Food Calories Protein Carbs Fat
PALERMO'S, HEARTH BAKED CRUST FLATBREAD, SAUSAGE, MUSHROOM, SAUSAGE, MUSHROOM 210 9.7g 18.6g 11.3g House Foods America — TOFU SHIRATAKI SPAGETTI 49 2.5g 8.1g 0.7g Ajinomoto Foods North America — BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE., PINEAPPLE CHICKEN 121 4.4g 18.2g 3.2g Fingerprint America — COCONUT LEMONGRASS WITH CHICKEN 103 6.9g 14.9g 1.9g Ajinomoto Foods North America — BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE 115 4.7g 19.4g 2.1g Ajinomoto Foods North America — TAI PEI, SWEET & SOUR CHIKEN 116 3.3g 23.2g 1.5g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS, BROCCOLI & BEEF

Stouffer's Hearty Skillets Broccoli and Beef is a frozen family-size meal of cooked white rice, sliced seasoned beef, broccoli, red bell peppers, onions, and an oriental-style soy, ginger, garlic, and sherry sauce. Per 354g serving: just 99 calories, 4.8g protein, 16.1g carbs, 1.98g fat, and 0.6g fiber. A low-calorie frozen dinner well suited to those watching calorie intake while wanting a substantial plate.

Ingredients

COOKED LONG GRAIN WHITE RICE (WATER, LONG GRAIN WHITE RICE), WATER, SEASONED COOKED BEEF, WATER AND MODIFIED CORNSTARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORNSTARCH, FLAVORING [POTASSIUM CHLORIDE, FLAVOR], SALT, POTASSIUM PHOSPHATE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, DEXTROSE, GARLIC POWDER, SPICE EXTRACTIVES), BROCCOLI, RED BELL PEPPERS, ONIONS, 2% OR LESS OF SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, GARLIC PUREE, SOYBEAN OIL, SALT, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), FRUCTOSE, CHILI PEPPERS, FLAVOR (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, DRIED SOY SAUCE [SOYBEANS, WHEAT, SALT], 2% OR LESS OF BEEF EXTRACT, BEEF FAT, FLAVOR, TAPIOCA DEXTRIN, THIAMINE HYDROCHLORIDE), AUTOLYZED YEAST EXTRACT, PALM OIL, GINGER, SHERRY WINE (SHERRY WINE, SALT), SPICES, CARAMEL COLOR, GARLIC, POTASSIUM CHLORIDE, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), RICE VINEGAR, XANTHAN GUM, DRIED GARLIC, DRIED ONIONS, ACETIC ACID, CITRIC ACID.

Dietary Information

BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS, BROCCOLI & BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS, BROCCOLI & BEEF gets 19% of its calories from protein, 65% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle Usa-Frozen Food Division — BROCCOLI & BEEF STRIPS WITH RICE & VEGETABLES IN AN ORIENTAL STYLE SAUCE HEARTY SKILLETS, BROCCOLI & BEEF

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