Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

AeroFarms — BRIGHT & ZESTY BABY WATERCRESS

Pre-Packaged Fruit & Vegetables AeroFarms LLC Branded
12 Calories
2.4g Protein
1.2g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0.6g 2%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 67%
Carbs 1.2g 33%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%
Vitamin K (phylloquinone) 254.1 UG 212%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 329 MG 7%
Sodium, Na 41 MG 2%
Manganese, Mn 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Entertainment Production House — BROCCOLI FLORETS 71 2.4g 5.9g 4.7g Entertainment Production House — ALL NATURAL BRUSSELS SPROUTS 71 3.5g 8.2g 3.5g Entertainment Production House — ALL NATURAL MIXED BELL PEPPERS 47 1.2g 5.9g 2.9g Entertainment Production House — VEGGIE PLATTER 116 1.5g 7.1g 10.1g H E Butt Grocery — ORGANIC MINI CUT & PEELED CARROTS 41 1.2g 9.4g 0g Hannaford Bros — BABY CUT CARROTS 41 1.2g 9.4g 0g

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).
  • Rich source of Vitamin K (phylloquinone) (212% of Daily Value per 100g).

About BRIGHT & ZESTY BABY WATERCRESS

Dream Greens Bright and Zesty baby watercress is a single-ingredient aeroponic leafy green. Per 85g: 12 calories, 2.35g protein, 1.18g carbs, 0.6g fiber, and no fat, an exceptionally low-calorie, peppery micro-green with high nutritional density per serving.

Ingredients

BABY WATERCRESS

Dietary Information

BRIGHT & ZESTY BABY WATERCRESS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BRIGHT & ZESTY BABY WATERCRESS include Vitamin K (phylloquinone) (212% DV) , and Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 12 calories per 100 grams, BRIGHT & ZESTY BABY WATERCRESS gets 78% of its calories from protein, 39% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare AeroFarms — BRIGHT & ZESTY BABY WATERCRESS

See how AeroFarms — BRIGHT & ZESTY BABY WATERCRESS compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BRIGHT & ZESTY BABY WATERCRESS
Hi! Ask me anything about BRIGHT & ZESTY BABY WATERCRESS — nutrition, recipes, health benefits, or meal ideas.