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Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153

Bread BRIDGFORD FOODS CORPORATION Branded
286 Calories
10.7g Protein
50g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 136mg 10%
Iron 3.6mg 20%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Folate, total 57 UG 14%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 221 MG 5%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153

Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153 is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, YEAST, WHEAT GLUTEN, SHORTENING (PALM OIL WITH MONO & DIGLYCERIDES, POLYSORBATE 60), MILK POWDER (NONFAT DRY MILK, DRIED WHEY, SOY FLOUR), CONTAINS LESS THAN 2% OF HONEY, SALT, MONOCALCIUM PHOSPHATE, ENZYME, POTASSIUM IODATE, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), ASCORBIC ACID (VITAMIN C).

Dietary Information

Notable micronutrients in Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153 include Vitamin C, total ascorbic acid (24% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153 gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bridgford Parkerhouse Honey Wheat Yeast Roll Dough, Tray Pack (Whole Grain) 6153

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